Check out this video for tips on How to Balance Blood Sugar! https://www.facebook.com/ProjectYOUhealthcoaching/videos/2287247508008605/ -...

Please join me on Thursday nights at 8:00 PM (PST) for Transformation Thursday's. We are diving into all things transformation and...

I am so inspired by a favorite Author of mine, Jolene Hart, who wrote this journal called Eat Pretty, Live Well. I truly admire her for...

Watch the video below regarding the cleanse...To sign up visit www.projectyou.biz/events

Hey there, Courtney Here, to challenge you in the month of July!! It’s time to JUMP into your mid-year movement goals! Even if you have...

Respond to this post to RSVP for the event. Looking forward to seeing you all there!

Attention, friends! If Auto Immune is getting in the way of your health and happiness, or even for someone you know, I can help. I'm...