Coach CourtApr 12, 20191 minHow to Balance Blood Sugar - Part 1Check out this video for tips on How to Balance Blood Sugar! https://www.facebook.com/ProjectYOUhealthcoaching/videos/2287247508008605/ -...
Coach CourtFeb 8, 20191 minHow to get out of Overwhelm (Transformation Thursday's)Please join me on Thursday nights at 8:00 PM (PST) for Transformation Thursday's. We are diving into all things transformation and...
Coach CourtOct 16, 20183 minEat Pretty, Live Well: What does that mean??I am so inspired by a favorite Author of mine, Jolene Hart, who wrote this journal called Eat Pretty, Live Well. I truly admire her for...
Coach CourtOct 6, 20181 minToxic Overload Reset Guided Group CleanseWatch the video below regarding the cleanse...To sign up visit www.projectyou.biz/events
Coach CourtJun 28, 20181 minProject You: Jump into July Movement ChallengeHey there, Courtney Here, to challenge you in the month of July!! It’s time to JUMP into your mid-year movement goals! Even if you have...
Coach CourtMay 31, 20181 minAre Break room donuts calling your name? Learn How to "Kick the Sugar" with CourtneyRespond to this post to RSVP for the event. Looking forward to seeing you all there!
Coach CourtMay 30, 20181 minAuto Immune Freedom Rocks!Attention, friends! If Auto Immune is getting in the way of your health and happiness, or even for someone you know, I can help. I'm...
